Services
Take the first step toward empowerment by booking your one-hour consultation today!
Basic Service:
The First Deposit
$99*
INCLUDES:
One-Hour Consultation:
Menopause Education (what’s happening, what stage you are in, offer insight into hormone replacement therapy options)
Nutrition and Exercise Guidance
* $99 can be applied to other services
Intermediate Service:
The Growth Phase
$349
INCLUDES:
One-Hour Consultation
Weekly (during a one-month period):
Movement Plan (including personalized workout)
Nutrition Guidance
Habit Building Exercise
Homework
Accountability Check-in
Advanced Service:
The Compound Effect
First Month: $349 AND Following Months: $249 per month
INCLUDES:
All Intermediate Services
PLUS:
Monthly 30-Minute Check-in